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Dane Findley

What to Expect When You Remove Sugar and Grains from Your Daily Diet

Sugar in the daily diet causes problems. I finally understand that. Fortunately, by removing sugar from my daily diet I feel better now at age 51 than I did when I was 30. by Dane Findley My realizations about the longterm negative impact of sugar began when I started having autoimmune issues. I had always […]

How to Plan Your Fitness Comeback

I turned fifty-two recently, and decided to make a fitness comeback. I liked the idea of turning 52 and being in the best shape of my life, and feeling better than I ever have before. And as this new goal began to take shape inside of my mind, I used specific methods to create a tailored plan for reaching […]

How to Lose Stubborn Belly Fat After Age 50

Could the size of your waistline determine how long you will live? Here’s the latest research on how to lose fat after the age of 50 – including stubborn belly fat.