The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make. By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
This is my 3-point manifesto on how to live a brilliant life. It's short and sweet. by Dane Findley Manifesto Key-Concept 1: Create Happy Balance with Simplicity Simplicity does not mean you have to sleep on a straw mat in a bare room; it does mean that you'll … [Read more...] about Live a Brilliant Life with this 3-Point Manifesto
Getting older is not for wimps. After the age of 50, daily life can become more challenging in unexpected ways. It can also become more beautiful. The trick to experiencing a beautiful life after 50 is to avoid the mental and physical rigidity of getting older … [Read more...] about Supple VS Sour: How to Avoid the Mental and Physical Rigidity of Getting Older
Realizations are extremely important moments in the human life. If you're ever heading down a path that will bring you unhappiness, a realization can help you suddenly become more fully aware of who you actually are so that you can correct your … [Read more...] about 12 of Life’s Most Helpful Realizations
Negativity is the process of getting into an unintended rut. You can find yourself in this rut by having habitually negative thoughts. Negativity can lead to stagnation – leaving you feeling stuck in your life and lessening your joy. It's an internal pattern of … [Read more...] about 17 Ways to Remove Negativity from Your Daily Life
Among life's best sensations is that feeling of joyful accomplishment at the end of a successful day of productivity. Personal productivity is the process of completing tasks that move you toward the realization of goals in a way that ultimately raises your feelings … [Read more...] about 9 Rituals of Personal Productivity to Help Your Day Go Brilliantly
With a tweak here and an adjustment there, you can live a more joyful and balanced lifestyle after the age of 50. Strangely, the best part about using your time even more efficiently isn't that it will increase your output. The best part of becoming more … [Read more...] about 8 Ways to Create a More Balanced Lifestyle After Age 50
Stamina is the ability to sustain a high level of physical energy throughout the week. Ideally, a healthy human should be able to sustain prolonged effort – mentally or physically – with a sense of enthusiasm: do you lunge joyfully out of bed most mornings … [Read more...] about 8 Strategies to Increase Your Daily Stamina
You can live more joyfully and improve your quality of life by freeing your daily lifestyle of unnecessary clutter. Is your life filled with clutter? Imagine yourself in a charming rowboat on a peaceful lake. A few items within your rowboat help to make the … [Read more...] about 9 Easier Ways to Live a Clutter-Free Life
A well-designed checklist can help you become more organized. The key to increasing happiness in modern life is to simplify your typical day: every distraction and fracture in your day drains your energy and – ultimately – diminishes your quality of life. a … [Read more...] about The Art of Thriving: How to Create Your Own Self-Care Checklist
The right time and energy management techniques can improve your self-efficiency after the age of 50 – and help you to get more done in a typical week than you ever thought possible. Our priorities shift after the age of 50. As we mature, we realize more fully … [Read more...] about How to Manage Time and Energy during the Second-Half of Your Life
