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The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.

By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.

Create Your Own Self-Care Checklist and Master the Art of Thriving

Thriving is both an art and a science. You can turn up the dial of your self-care by using checklists. A well-designed, personalized checklist can help you become more organized, more joyful, and healthier. The key to increasing happiness in modern life is to simplify your typical day: each fracture in your day drains your …

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9 Ways to Attract Better People into Your Life

When you attract better people into your life, everything else gets better, too. Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. Your health can improve, your career can improve, and your daily enthusiasm levels can rise when you carefully curate your environment to include only …

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9 Rituals of Personal Productivity to Help Your Day Go Brilliantly

Personal productivity is the process of completing tasks in a way that: moves you more quickly toward your goals; helps you feel satisfied and highly capable. Among life’s best sensations is that feeling of joyful accomplishment at the end of a successful day of personal productivity. See the motivational video lower within this article to …

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Positivity! 17 Healthy Ways to Remove Negativity from Your Life and Thrive in 2022

Negativity is the process of getting into an unintended rut. Fortunately, the way out of a rut is a positive thought followed by action. So humans rarely have to stay mired in painful feelings for very long. Positivity – thinking positive thoughts habitually – has a way of creating beneficial circumstances in the life of …

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Romantic Affirmations for Marriage and Love Over 50

You can create a partnership that stands the test of time. Romantic affirmations for marriage and love over 50 will improve compatibility and deepen intimacy. Are you looking for a partner with whom to form a healthy and loving bond? Or perhaps you have a lifemate now and seek to make the relationship even more …

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8 Ways to Live a More Balanced Lifestyle After Age 50

You can experience joy more often by living a balanced lifestyle after age 50. All it takes are some small adjustments to your habits, improved scheduling, and a desire to better balance work with play. One positive aspect of living a balanced lifestyle after age 50 is that it teaches you to use your time …

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