The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
There are emotional and spiritual benefits of aging for men. If a man possesses an inner-commitment to personal growth, then growing older will often increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of … [Read more...] about 7 Smart Strategies Reduce Risk of Accelerated Aging in Men
With a tweak here and an adjustment there, you can live a more joyful and balanced lifestyle after the age of 50. Strangely, the best part about using your time even more efficiently isn't that it will increase your output. The best part of becoming … [Read more...] about 8 Ways to Create a More Balanced Lifestyle After Age 50
According to two highly regarded medical doctors, many men over 50 fool themselves into thinking that health will follow them to one-day when they're less busy. When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they revealed … [Read more...] about 7 Most Important Habits for Men Over 50
Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. When you attract better people into your life, everything else gets better, too. Your health can improve, your career can improve, and … [Read more...] about 9 Ways to Attract Better People into Your Life
Live with a more joyful mindset, by freeing your daily lifestyle of unnecessary clutter. Here are 9 easier ways to live a minimalist, clutter-free life from now on. Is your life filled with clutter? Adopting a minimalist mindset could be very helpful to … [Read more...] about How to Adopt a Minimalist Mindset
You can get your life back together again. Was there a time in your life that seemed more enjoyable than what you're experiencing now? It is possible to experience more joy – and feelings of accomplishment – than you ever have before. What would your life be … [Read more...] about 15 Uncommonly Effective Ways to Get Your Life Back Together
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future could be like.” What will life be like in the future? Many people today believe that we are living in a time in which time … [Read more...] about What Will Life Be Like in the Future?
Healthy relationships lift you up. Research establishes health and joy are correlated with quality friends. You deserve a life that is deeply satisfying. Here's how to enrich your life with healthy relationships. Reciprocal relationships are an essential aspect of … [Read more...] about Why Healthy Relationships Are More Important than Ever Before
Life is a series of choices. By making the best decisions, we stand poised to live the happiest life possible. The human life tends to follow a timeline in which many of us make certain key decisions within approximately the same periods. 1. What Love Looks … [Read more...] about 11 of the Most Pivotal Decisions You’ll Make During Your Lifetime
Negativity is the process of getting into an unintended rut. Fortunately, the way out of a rut is a positive thought followed by action. So humans rarely have to stay mired in painful feelings for very long. Positivity – thinking habitually positive thoughts – has … [Read more...] about Positivity! 17 Healthy Ways to Remove Negativity from Your Daily Life (So You Can Thrive)
