Are you in midlife? Experience robust health and deep fulfillment. Here’s how to identify what you actually want in midlife and beyond.
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
Realizations are important moments in the human lifespan, helping us to become more fully aware. Here are 12 of the most surprising and helpful epiphanies you can have.
These nine rituals of personal productivity will help you feel accomplished – and achieve goals more quickly. Video included.
No man should grow old faster than he needs to. Here are 7 strategies to help a man reduce his risk of accelerated aging. Video included.
How to build stamina to successfully meet the challenges of daily life and sustain prolonged effort – mental or physical – with enthusiasm. Video included.
When you attract better people into your environment, everything else gets better, too. These 9 methods will attract better people into your daily life.