The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make. By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
Life is a series of choices. By making the best decisions, we stand poised to live the happiest life possible. The human life tends to follow a timeline in which many of us make certain key decisions within approximately the same periods. 1. What Love Looks … [Read more...] about 11 of the Most Pivotal Decisions You’ll Make During Your Lifetime
Personal productivity is the process of completing tasks in a way that: moves you more quickly toward your goals; and helps you feel satisfied and highly capable. Among life's best sensations is that feeling of joyful accomplishment at the end of a successful day of … [Read more...] about 9 Rituals of Personal Productivity to Help Your Day Go Brilliantly
You can live more joyfully and improve your quality of life by freeing your daily lifestyle of unnecessary clutter. Is your life filled with clutter? Imagine yourself in a charming rowboat on a peaceful lake. A few items within your rowboat help to make the trip more … [Read more...] about 9 Easier Ways to Live a Clutter-Free Life
Stamina is the ability to sustain a high level of physical energy throughout the week. Ideally, a healthy human should be able to sustain prolonged effort – mentally or physically – with a sense of enthusiasm: do you lunge joyfully out of bed most mornings feeling … [Read more...] about 8 Strategies to Increase Your Daily Stamina
When you attract better people into your life, everything else gets better, too. Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. Your health can improve, your career can improve, and your … [Read more...] about 9 Ways to Attract Better People into Your Life
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future could be like.” What will life be like in the future? Many people today believe that we are living in a time in which … [Read more...] about What Will Life Be Like in the Future?
Romantic energy manifests into two styles of relating: yin and yang. A romantic relationship will work best – in the long term – when you get a yin-person together with a yang-person. This is not about politics or anatomy, it's about: energy. It works as … [Read more...] about How Romantic Partners Exchange Energy
Your own daily choices and attitude help to determine your life experience. Human beings are masters of unconscious self-sabotage. But the good news is, when you make up your mind about something, you can accomplish almost anything. When you realize that health is the … [Read more...] about How to Get Healthy Again (Even After Age 60)
There are emotional and spiritual benefits of aging for men. If a man possesses an inner-commitment to personal growth, then growing older will often increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of the body's … [Read more...] about 7 Smart Strategies to Reduce Risk of Accelerated Aging in Men
According to two highly regarded medical doctors, many men over 50 fool themselves into thinking that health will follow them to one-day when they're less busy. When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they revealed … [Read more...] about 7 Most Important Habits for Men Over 50
