Tap into the power of goal setting! You can experience robust physical health and emotional wellness during midlife with these helpful law-of-attraction planner tools and goal examples. Video included.
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
Have a lifemate already, or, finding new love over 50? Try these romantic affirmations for love and marriage. They will deepen the intimacy.
These nine rituals of personal productivity will help you feel accomplished – and achieve goals more quickly. Video included.
Living the fitness lifestyle isn’t always as easy as it might appear. Here is a full confession – a typical day from the life of a full-time health blogger.
People over the age of fifty must take extra steps to protect lung health. The healthiest candles help make your home safer. Try these ideas.
Getting older too quickly? It’s unnecessary. Research confirms the pace of mental and physical rigidity and aging can be slowed. Video included.