Negativity is the process of getting into an unintended rut. Fortunately, the way out of a rut is a positive thought followed by action. So humans rarely have to stay mired in painful feelings for very long. Positivity – thinking habitually positive thoughts – has … [Read more...] about Positivity! 17 Healthy Ways to Remove Negativity from Your Daily Life (So You Can Thrive)
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
With a tweak here and an adjustment there, you can live a more joyful and balanced lifestyle after the age of 50. Strangely, the best part about using your time even more efficiently isn't that it will increase your output. The best part of becoming … [Read more...] about 8 Ways to Create a More Balanced Lifestyle After Age 50
Language is a way to align with the positive power of the universe so that it can work on your behalf. Everything in the universe is made of vibrating energy. Some things have a higher vibration; some have a lower vibration. Higher vibrations equate with … [Read more...] about Why The Universe is Responding to Your Words and Thoughts
Your time has never been more valuable. You can focus on the areas that matter most to you and that offer the best return on your energy investment. The right time and energy management techniques can improve your self-efficiency after the age of 50 – and … [Read more...] about How to Manage Time and Energy during the Second Half of Your Life
Research establishes health and joy are correlated with quality friends. Here's how to enrich your life with healthy relationships. Reciprocal relationships are an essential aspect of wellness for human beings. That means that the amount of joy you feel – and … [Read more...] about Why Healthy Relationships Are More Important than Ever Before
A well-designed checklist can help you become more organized. The key to increasing happiness in modern life is to simplify your typical day: every distraction and fracture in your day drains your energy and – ultimately – diminishes your quality of … [Read more...] about The Art of Thriving: How to Create Your Own Self-Care Checklist
Getting older is not for wimps. After the age of 50, daily life can become more challenging in unexpected ways. It can also become more beautiful. The trick to experiencing a beautiful life after 50 is to avoid the mental and physical rigidity of getting … [Read more...] about Supple VS Sour: How to Avoid the Mental and Physical Rigidity of Getting Older
This is my 3-point manifesto on how to live a brilliant life. It's short and sweet. by Dane Findley Manifesto Key-Concept 1: Create Happy Balance with Simplicity Simplicity does not mean you have to sleep on a straw mat in a bare room; it does mean that you'll … [Read more...] about Live a Brilliant Life with this 3-Point Manifesto
You can enter your 50s – and beyond – while enjoying extreme health, and experiencing more energy and happiness than ever before. You have at least one unique gift – probably more than one. Something that no one can do quite like you can. Realizing those potentials … [Read more...] about 5 Unexpected Ways to Raise Your Happiness After Age 50
Life is a series of choices. By making the best decisions, we stand poised to live the happiest life possible. The human life tends to follow a timeline in which many of us make certain key decisions within approximately the same periods. 1. What Love Looks … [Read more...] about 11 of the Most Pivotal Decisions You’ll Make During Your Lifetime