Realizations are extremely important moments in the human life. If you're ever heading down a path that will bring you unhappiness, a realization can help you suddenly become more fully aware of who you actually are so that you can correct your … [Read more...] about 12 of Life’s Most Helpful Realizations
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make. By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
When you attract better people into your life, everything else gets better, too. Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. Your health can improve, your career can improve, and your … [Read more...] about 9 Ways to Attract Better People into Your Life
According to two highly regarded medical doctors, many men over 50 fool themselves into thinking that health will follow them to one-day when they're less busy. When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they revealed seven … [Read more...] about 7 Most Important Habits for Men Over 50
There are emotional and spiritual benefits to aging for men. If a man possesses an inner-commitment to personal growth, then growing older will often only increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of the body's … [Read more...] about 7 Smart Strategies to Reduce Risk of Accelerated Aging in Men
Everything in the universe is made of vibrating energy. Some things have a higher vibration; some have a lower vibration. Higher vibrations equate with greater potency. This is why ideas and language are ultimately what change the world, as opposed to machine guns … [Read more...] about Why The Universe is Responding to Your Words and Thoughts
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future could be like.” What will life be like in the future? Many people today believe that we are living in a time in which … [Read more...] about What Will Life Be Like in the Future?
We want to get healthy again, but it sometimes seems as though we're being sabotaged at every turn. We plan for better habits, yet roadblocks to our increased success bolt-up – though minutes before we saw only open highway ahead. We wait, tapping our fingers and … [Read more...] about How to Get Healthy Again (Even After Age 60)
Negativity is the process of getting into an unintended rut. You can find yourself in this rut by having habitually negative thoughts. Negativity can lead to stagnation – leaving you feeling stuck in your life and lessening your joy. It's an internal pattern of … [Read more...] about 17 Ways to Remove Negativity from Your Daily Life
Life is a series of choices. By making the best decisions, we stand poised to live the happiest life possible. The human life tends to follow a timeline in which many of us make certain key decisions within approximately the same periods. Even so, life remains a … [Read more...] about 11 of the Most Pivotal Decisions You’ll Make During Your Lifetime
There are seven popular medical myths circulating among the general public today. Unverified facts have a way of spreading. Research studies are particularly easy to misinterpret, even by those people with a sincere interest in medicine and science. Often, such … [Read more...] about 7 Medical Myths to Know Before Your Next Yearly Physical Doctor’s Exam