Confidence is exponential. The more confidence you have, the more good things seem to happen to you which – in turn – develops even more confidence. A man who possesses robust health has a particular presence that people respond to positively. There's science … [Read more...] about 4 Self-Care Practices Smart Men Use to Build Confidence
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
A well-designed checklist can help you become more organized. The key to increasing happiness in modern life is to simplify your typical day: every distraction and fracture in your day drains your energy and – ultimately – diminishes your quality of … [Read more...] about The Art of Thriving: How to Create Your Own Self-Care Checklist
These methods can help build a healthy and happy relationship that lasts a lifetime. Romantic energy manifests into two styles of relating: yin and yang. A romantic relationship will work best – in the long term – when you get a yin-person together with a … [Read more...] about How Romantic Partners Exchange Energy
Feel young again! With some small adjustments to your habits and scheduling, you can live a more joyful and balanced lifestyle after the age of 50. Many of us are living unbalanced lives, even after the age of 50. You can get balanced again. The … [Read more...] about 8 Ways to Create a More Balanced Lifestyle After Age 50
There are emotional and spiritual benefits of aging for men. If a man possesses an inner-commitment to personal growth, then growing older will often increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of … [Read more...] about 7 Smart Strategies Reduce Risk of Accelerated Aging in Men
Your own daily choices and attitude determine your life experience, and can help you to get healthy. Human beings are masters of unconscious self-sabotage. But the good news is, when you make up your mind about something, you can accomplish almost anything – … [Read more...] about How to Get Healthy Again (Even After Age 60)
Life is a series of choices. By making the best decisions, we stand poised to live the happiest life possible. The human life tends to follow a timeline in which many of us make certain key decisions within approximately the same periods. 1. What Love Looks … [Read more...] about 11 of the Most Pivotal Decisions You’ll Make During Your Lifetime
Living the fitness lifestyle isn't always as easy as it might appear. Here is my full confession – a typical day from my life as a full-time health blogger. Dane Findley, Age 54 I've been blogging for over 11 years. It's how I earn my living, and I enjoy it … [Read more...] about Fitness Lifestyle Confession: a Day in the Life of a Full-time Health Blogger
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future could be like.” What will life be like in the future? Many people today believe that we are living in a time in which … [Read more...] about What Will Life Be Like in the Future?
You can get your life back together again. Was there a time in your life that seemed more enjoyable than what you're experiencing now? It is possible to experience more joy – and feelings of accomplishment – than you ever have before. What would your life be … [Read more...] about 15 Uncommonly Effective Ways to Get Your Life Back Together