Personal productivity is the process of completing tasks in a way that: moves you more quickly toward your goals;and helps you feel satisfied and highly capable. Among life's best sensations is that feeling of joyful accomplishment at the end of a successful … [Read more...] about 9 Rituals of Personal Productivity to Help Your Day Go Brilliantly
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make.
By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
You can get your life back together again. Was there a time in your life that seemed more enjoyable than what you're experiencing now? It is possible to experience more joy – and feelings of accomplishment – than you ever have before. What would your life be … [Read more...] about 15 Uncommonly Effective Ways to Get Your Life Back Together
Language is a way to align with the positive power of the universe so that it can work on your behalf. Everything in the universe is made of vibrating energy. Some things have a higher vibration; some have a lower vibration. Higher vibrations equate with … [Read more...] about Why The Universe is Responding to Your Words and Thoughts
Your time has never been more valuable. You can focus on the areas that matter most to you and that offer the best return on your energy investment. The right time and energy management techniques can improve your self-efficiency after the age of 50 – and … [Read more...] about How to Manage Time and Energy during the Second Half of Your Life
Research establishes health and joy are correlated with quality friends. Here's how to enrich your life with healthy relationships. Reciprocal relationships are an essential aspect of wellness for human beings. That means that the amount of joy you feel – and … [Read more...] about Why Healthy Relationships Are More Important than Ever Before
A well-designed checklist can help you become more organized. The key to increasing happiness in modern life is to simplify your typical day: every distraction and fracture in your day drains your energy and – ultimately – diminishes your quality of … [Read more...] about The Art of Thriving: How to Create Your Own Self-Care Checklist
You can enter your 50s – and beyond – while enjoying extreme health, and experiencing more energy and happiness than ever before. You have at least one unique gift – probably more than one. Something that no one can do quite like you can. Realizing those potentials … [Read more...] about 5 Unexpected Ways to Raise Your Happiness After Age 50
You can live more joyfully and improve your quality of life by freeing your daily lifestyle of unnecessary clutter. Is your life filled with clutter? Imagine yourself in a charming rowboat on a peaceful lake. A few items within your rowboat help to make the trip more … [Read more...] about 9 Easier Ways to Live a Clutter-Free Life
Stamina is the ability to sustain a high level of physical energy throughout the week. Ideally, a healthy human should be able to sustain prolonged effort – mentally or physically – with a sense of enthusiasm: do you lunge joyfully out of bed most mornings feeling … [Read more...] about 8 Strategies to Increase Your Daily Stamina
When you attract better people into your life, everything else gets better, too. Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. Your health can improve, your career can improve, and your … [Read more...] about 9 Ways to Attract Better People into Your Life