The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make. By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
Getting older is not for wimps. After the age of 50, daily life can become more challenging in unexpected ways. It can also become more beautiful. The trick to experiencing a beautiful life after 50 is to avoid the mental and physical rigidity of getting older … [Read more...] about Supple VS Sour: How to Avoid the Mental and Physical Rigidity of Getting Older
Negativity is the process of getting into an unintended rut. You can find yourself in this rut by having habitually negative thoughts. Negativity can lead to stagnation – leaving you feeling stuck in your life and lessening your joy. It's an internal pattern of … [Read more...] about 17 Ways to Remove Negativity from Your Daily Life
Among life's best sensations is that feeling of joyful accomplishment at the end of a successful day of productivity. Personal productivity is the process of completing tasks that move you toward the realization of goals in a way that ultimately raises your feelings … [Read more...] about 9 Rituals of Personal Productivity to Help Your Day Go Brilliantly
With a tweak here and an adjustment there, you can live a more joyful and balanced lifestyle after the age of 50. Strangely, the best part about using your time even more efficiently isn't that it will increase your output. The best part of becoming more … [Read more...] about 8 Ways to Create a More Balanced Lifestyle After Age 50
You can live more joyfully and improve your quality of life by freeing your daily lifestyle of unnecessary clutter. Is your life filled with clutter? Imagine yourself in a charming rowboat on a peaceful lake. A few items within your rowboat help to make the … [Read more...] about 9 Easier Ways to Live a Clutter-Free Life
A well-designed checklist can help you become more organized. The key to increasing happiness in modern life is to simplify your typical day: every distraction and fracture in your day drains your energy and – ultimately – diminishes your quality of life. a … [Read more...] about The Art of Thriving: How to Create Your Own Self-Care Checklist
The right time and energy management techniques can improve your self-efficiency after the age of 50 – and help you to get more done in a typical week than you ever thought possible. Our priorities shift after the age of 50. As we mature, we realize more fully … [Read more...] about How to Manage Time and Energy during the Second-Half of Your Life
Reciprocal relationships are an essential aspect of wellness for human beings. That means that the amount of joy you feel – and the amount of health you experience – during any given year correlates to the quality of relationships you possess. The evidence that … [Read more...] about Why Healthier Relationships Are More Important than Ever Before
You can enter your 50s – and beyond – while enjoying extreme health, and experiencing more energy and happiness than ever before. You have at least one unique gift – probably more than one. Something that no one can do quite like you can. Realizing those potentials … [Read more...] about 5 Unexpected Ways to Raise Your Happiness After Age 50
Language is the way to align with the positive power of the universe so that it can work on your behalf. Everything in the universe is made of vibrating energy. Some things have a higher vibration; some have a lower vibration. Higher vibrations equate with … [Read more...] about Why The Universe is Responding to Your Words and Thoughts
