Reciprocal relationships are an essential aspect of wellness for human beings. That means that the amount of joy you feel – and the amount of health you experience – during any given year correlates to the quality of relationships you possess. The evidence that … [Read more...] about Why Healthier Relationships Are More Important than Ever Before
The thoughts that play habitually inside your head can ultimately effect how you feel, which – it turn – impacts the decisions that you make. By learning the techniques to think more strategically, you can increase the positive outcomes in every area of your daily life. This section of Over Fifty and Fit examines strategic thinking.
You can get your life back together again. Was there a time in your life that seemed more enjoyable than what you're experiencing now? In fact, it's possible to experience more joy – and feelings of accomplishment – than you ever have before. What would your … [Read more...] about 15 Uncommonly Effective Ways to Get Your Life Back Together
You can enter your 50s – and beyond – while enjoying extreme health, and experiencing more energy and happiness than ever before. You have at least one unique gift – probably more than one. Something that no one can do quite like you can. Realizing those potentials … [Read more...] about 5 Unexpected Ways to Raise Your Happiness After Age 50
Romantic energy manifests into two styles of relating: yin and yang. A romantic relationship will work best – in the long term – when you get a yin-person together with a yang-person. This is not about politics or anatomy, it's about: energy. It works as well … [Read more...] about How Romantic Partners Exchange Energy
When you attract better people into your life, everything else gets better, too. Surrounding yourself with positive people is like pouring fuel into your rocket ship – it propels you to greater heights. Your health can improve, your career can improve, and your … [Read more...] about 9 Ways to Attract Better People into Your Life
According to two highly regarded medical doctors, many men over 50 fool themselves into thinking that health will follow them to one-day when they're less busy. When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they … [Read more...] about 7 Most Important Habits for Men Over 50
There are emotional and spiritual benefits of aging for men. If a man possesses an inner-commitment to personal growth, then growing older will often only increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of the body's … [Read more...] about 7 Smart Strategies to Reduce Risk of Accelerated Aging in Men
Language is the way to align with the positive power of the universe so that it can work on your behalf. Everything in the universe is made of vibrating energy. Some things have a higher vibration; some have a lower vibration. Higher vibrations equate with … [Read more...] about Why The Universe is Responding to Your Words and Thoughts
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future could be like.” What will life be like in the future? Many people today believe that we are living in a time in which … [Read more...] about What Will Life Be Like in the Future?
We want to get healthy again, but it sometimes seems as though we're being sabotaged at every turn. We plan for better habits, yet roadblocks to our increased success bolt-up – though minutes before we saw only open highway ahead. We wait, tapping our fingers and … [Read more...] about How to Get Healthy Again (Even After Age 60)