Ingredient Ideas for Your Blended Green Smoothies
Meal Prep Your Green Smoothies
Wash Your Vegetables Carefully
Romaine Lettuce
Wash Greens in Large Mixing Bowl in Kitchen Sink
Use Enough Water to Cover Blender Blades (you can always add more later)
Italian Parsley
Kale (frozen or fresh)
Spinach
Broccoli
Dash of Cayenne
Dash of Tumeric
Peeled Cucumber
Brazil Nut
Lemon Juice
Celery
Cilantro (optional)
Full of Micronutrients and Fiber!
Have One Green Smoothie Each Day
Store in Sealed Glasses