Trapeze table

Firm up! These exercises done on the Pilates trap table comprise a full-body workout and help to give you a healthier, better-looking physique. The trap table is a lot of fun to use. For many athletes, it is their favorite piece of Pilates apparatus. In fact, I like the trap table so much, that I …

Want superior core strength? Firm your body with these exercises on the Pilates trapeze table. Video included.