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Create Your Own Self-Care Checklist and Master the Art of Thriving

Thriving is both an art and a science. You can turn up the dial of your self-care by using checklists. A well-designed, personalized checklist can help you become more organized, more joyful, and healthier. The key to increasing happiness in modern life is to simplify your typical day: each fracture in your day drains your …

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9 Rituals of Personal Productivity to Help Your Day Go Brilliantly

Personal productivity is the process of completing tasks in a way that: moves you more quickly toward your goals; helps you feel satisfied and highly capable. Among life’s best sensations is that feeling of joyful accomplishment at the end of a successful day of personal productivity. See the motivational video lower within this article to …

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