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Osteoarthritis Over 50: 7 Ways Mature People Keep Their Joints Healthy

Osteoarthritis is a degenerative disease of the joints that occurs when the tissue at the end of bones begins to thin and roughen. It can cause discomfort and a lack of mobility – especially in the neck, shoulders, hands, lower back, knees, or hips – and is one of the most frequent causes of physical …

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