<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&tid=2616989486825&pd[em]=&noscript=1" /> Skip to Content

8 Ways to Reduce Symptoms from Bulging Leg or Varicose Veins

Varicose veins, spider veins, and bulging leg veins are conditions that increasingly happen with age. What follows are the causes of these conditions and eight methods for alleviating their symptoms and improving vein health. Types of Visible Leg Veins and Their Causes Varicose Veins are twisted veins close to the skin surface that generally appear …

Read More about 8 Ways to Reduce Symptoms from Bulging Leg or Varicose Veins

Proven Ways to Lose Stubborn Belly Fat After Age 50

There is good news about life after age 50: Losing just two inches off your waist can dramatically improve your health. Now, for the startling news: The risk of dying increases about 25% for each additional four inches of waist size. It’s shocking and scary, but there you have it. Fortunately, there are solutions for …

Read More about Proven Ways to Lose Stubborn Belly Fat After Age 50

9 Ways to Reverse Autoimmune Symptoms After 50

An autoimmune response is when your immune system gets tired and confused and attacks healthy cells within your own body. Informally, this is referred to as a “flare-up.” It happens more often after 50. The printable 1-page guide located lower within this article will assist you as you seek to reverse autoimmune symptoms and improve …

Read More about 9 Ways to Reverse Autoimmune Symptoms After 50

15 Tips for Getting into the Best Shape of Your Life

Are you in your best shape? Few of us are. Our ancestors were hunters and farmers, but we’re not. And because we no longer chase buffalo and climb trees for fruit, our lives have become too sedentary to be optimally healthy. To be truly in our best shape, we must move more. But because of …

Read More about 15 Tips for Getting into the Best Shape of Your Life

8 Ways to Turn Your Metabolism into a Fat-Burning Furnace

You want the food you eat to burn as energy instead of being stored as a fat cell. Metabolism is a process within your body that occurs as the food you eat is converted into energy. While some people’s metabolisms operate more efficiently, others have metabolisms that can be sluggish. The information and the video …

Read More about 8 Ways to Turn Your Metabolism into a Fat-Burning Furnace