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Getting older

Dane Findley health advocate

Hi! I’m Dane. I can help you thrive!

I’m a Health Advocate with a masters degree in Wellness Psychology and decades of experience as a professional fitness trainer. I developed this site to provide wise workouts, lifestyle tips, and dieting strategies to men and women in the middle – and post-middle- of their lifespan. My passion is to inspire mature adults to improve their own mental and physical conditioning.