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6 Ways to Keep Your Mind Razor Sharp As You Age

Are you wondering about how to keep your mind razor sharp as you age? Research has established that healthy older men and women can generate just as many new brain cells as younger people. However, steps must be taken to ensure brain cells are protected and nourished over time. What follows are some of the …

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6 Ways to Handle a Senior Moment and Reignite Your Memory

Each person knows the sensation of walking into a room and then forgetting why you entered in the first place. Wondering how to handle that senior moment when your memory fails you? It’s normal to forget things as you get older. However, when these senior moments start impacting your day-to-day life, it can be frustrating …

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