Use Ankle Weights to Sculpt Your Physique
Use ankle weights to help win the war on shapeless thighs and weak abdominals. Strap weighted bands around the ankles and try these 16 exercises. See video.
Ankle weights
Use ankle weights to help win the war on shapeless thighs and weak abdominals. Strap weighted bands around the ankles and try these 16 exercises. See video.