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Manifest Your Best Life: How Words & Thoughts Create Reality

You can leverage the power of the universe to manifest your best life possible.

The universe is responding to your innermost thoughts and beliefs.

Not only does it matter what thoughts you think, but it also matters what words you say out loud.

Here’s how to think and speak more positively to manifest your best life. The motivational video located lower within this article can help you get started.

Using Positive Thoughts and Words to Manifest Your Dream Life

Do you want to be even healthier and happier than you are right now? Do you want to feel purposeful, relevant, and passionate – and experience even more moments of joy?

From the universe’s perspective, wanting things is good.

It’s good to have goals. Desire and wanting are what wake you up and help you get out of bed in the morning.

When you desire something, it pulls life force into you.

“Even though you like what’s happening now doesn’t mean that you still don’t want appreciation or greater stimulation. The perfect creative stance is satisfaction where I am and eagerness for more.”


Positivity – the act of being, speaking, and acting positive – helps turn a desire into reality. (It is also possible to use negativity to get what you want, but doing it that way tends to impact your health in the long run negatively – and also negatively impact the environment around you.)

The broaden-and-build study of positive emotions, as outlined by Barbara L. Fredrickson in the American Psychologist Journal, provides significant insights into how feeling upbeat emotions expands your mindset, unlocking new possibilities for action and personal growth.

Over time, positivity helps you see that you have more thoughts and actions at your disposal than you previously realized. It’s empowering. It’s like doubling the number of colors in your Crayon box, and, therefore, you have so many possible ways to color, draw, and respond.

You become less reactive and more enduring.

You begin to understand that you are filled with personal resources to help you succeed in any situation.

Mature fit man working at his potter's wheel, learning how to manifest with the universe.

Fredrickson’s theory suggests that experiencing positive emotions leads to novel, expansive, or exploratory behavior – which, over time, builds meaningful, long-term resources such as social connections, coping strategies, and physical health.

Her research indicates that positive emotions can enhance resilience, foster creativity, and promote well-being, suggesting that adopting a positive mindset can have substantial benefits for individuals’ psychological and physical health.

The Power of Positive Thoughts & Words for Life Manifestation

The world is made of language, and as your word choices and communication skills improve, so does your place in the world.

Language is a way to align with the positive power of the universe so that it can work on your behalf.

Positive words can alter brain functions, influencing physical and emotional responses.

Neuroscientific findings indicate that even a single positive word can regulate your body’s reactions and emotions, underscoring the impact of language on your well-being.

Research has highlighted how the use of positive words and gratitude journaling led to increased happiness and decreased depression in participants over a period of three months, showcasing the long-term benefits of positive language on mental health.

A 2012 study published in PLOS ONE explored how language-induced motor activity is affected by the context of sentences, hinting at the potential applications of positive language in motor and language disorder rehabilitation​​.

manifest a positive-thinking universe

This research echoes the findings of John Eccles, a Nobel Prize-winning neuroscientist, who demonstrated how positive words can activate certain neurons in the brain, thereby influencing our actions and overall mental state.

The Universe is Responding to Your Vibration

Everything in the universe is made of vibrating energy.

Some things have a higher vibration; some have a lower vibration.

Higher vibrations equate with greater potency. This is why ideas and language ultimately change the world most, even more than automatic rifles and fighter jets.

Raise Your Vibration to Manifest Advantageous Circumstances

The less visible something is, the higher its vibration.

Emotions and consciousness vibrate at a higher frequency than tactile objects.

Love and hate, for example, vibrate at a higher frequency than doorknobs and salad bowls.

Thoughts, being invisible, have tremendous power.

The phenomenon of entanglement in quantum physics suggests that once particles have interacted and become entangled, they remain connected no matter the distance, indicating a fundamental energetic connection throughout the universe.

Theoretical physicist David Bohm’s concept of the implicate order proposes that the universe and every particle within it comprise both an explicate and an implicate order, suggesting a deep interconnectedness of all things at an energetic level​​.

“We havent really paid much attention to thought as a process. We have engaged in thoughts, but we have only paid attention to the content, not to the process.”

–David Bohm, theoretical physicist

While the distinction between energy and matter is complex, it’s understood that almost everything in the universe exhibits some form of energy because atoms and molecules, which make up all matter, are always in motion, creating energy.

This foundational concept applies to various types of energy observed in the universe – such as electrical, radiant, thermal, sound, chemical, stored mechanical, nuclear, and gravitational energy​​.

Language is the Way to Engage the Power of the Universe

Language comprises words, which are invisible thoughts shared via invisible sound waves. Their potential for power is enormous.

It has been said that the world is made of language, and I believe it. Quantum physics has taken physics to a place where scientific theory breaks down. But notice what remains: language – verbal description that confounds our ordinary understanding.

Neuroscientific research provides evidence that words can significantly influence physical and emotional responses.

A study highlighted by the BRM Institute demonstrated that a single word could regulate such responses, emphasizing the substantial impact of verbal communication on human well-being and emotional state​​.

mature woman making a wish on a flower to manifest her dreams

Another neuroscience study called “Do Words Hurt?” involved scanning the brains of volunteers while they were exposed to pain-related negative words, whether heard, spoken, or thought, showcasing the tangible effects of language on the brain​​.

How to Assist the Universe in Helping You Manifest Your Best Life

So how does all of this apply to you and me?

Well, it rather profoundly reimagines our interpretations of reality. Hopefully, it inspires us to reflect more deeply on the power of language and the words we choose while speaking.

When you understand that the world at large is matching your frequency, it can motivate you to reexamine your own communication skills.

When you access a positive feeling and connect it to a word, the universe around you can respond accordingly – by sending you people, events, and circumstances that are a better match to the vibrations you are sending out.

Often those things we take for granted are – upon closer inspection – the most fascinating. 

The mere fact that thoughts in my head can be carried through the air, to your ears, and interpreted within your brain (assuming an even remotely similar lexicon) seems almost magical.

The universe gave us language, in part, to help us connect positive feelings with words.

“This is always true: what I think and how I feel, and what manifests, is always a vibrational match. But here’s the big kicker: what manifests isn’t manifesting instantaneously. So, you’ve got all this buffer of time leeway that makes you sloppy… If you thought a negative thought and a brick would instantly fall on your head every time, you’d clean up your thinking. But you’re not here to be punished about your thinking. You’re here to use your thinking — and your focus — to create.” — Abraham-Hicks

Living a fulfilled, meaningful life involves figuring out what you want and finding a way to ask for it.

When you speak clearly about what you want and the positive feelings you’re experiencing, you engage the natural laws of The Universe to assist you.

This week, I encourage you to notice more objectively your own word choices while speaking:

  • How many of them are positive?

Similarly, observe your thoughts as they occur:

  • How many of them are negative or judging?

In some situations, could those negative thoughts be replaced with positive ones?

I invite you to experiment with shifting your focus in those moments. Your attitude while undertaking this experiment can be playful and curious – you’re merely discovering what is possible when you make small shifts in the places where you habitually devote your time and mental energy.

Manifest Your Best Life: Harness the Universe’s Language Power

Many of our thoughts are habitual – negative, and repetitive.

It can be empowering to realize that you have control over your own cognition.

mature athlete running sprints at the beach
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You can think whatever you want to think. It’s up to you.

  • What’s the downside to moving toward more positive thoughts?
  • What’s the downside to remaining in mostly negative thoughts?

When you catch yourself judging yourself – or others – inside your mind, you can gently (without shaming) guide your mind away from the negative storyline toward a more satisfying memory, belief, or fantasy.

This will not only help you feel better in the moment but might also impact the cells of your body and your surrounding environment in a healthy way.

This process – of replacing habitually negative thought patterns with positive statements – may feel clunky at first. With time, however, you will become increasingly better at it.


To manifest is to make something appear. For example, when you start thinking more thoughts of abundance and fewer thoughts about “lack,” you will – over time – begin to see proof of your internal mind patterns as they manifest in your external environment.

It’s as if the universe is matching your energy, sending you abundant opportunities precisely because you keep thinking from this new perspective – that the world around you is abundant in good things.

Conclusion on Using Your Mind’s Vibrational Power to Manifest Your Ideal Life

Your thoughts and words shape your reality more than you likely realize.

By making a conscious effort to think and speak in an uplifting, positive way, you quite literally elevate your energetic vibration.

From this higher frequency state, you become a powerful creator – attracting circumstances, people, and opportunities that align with your brightest dreams and visions.

Potent man setting firm intention with the universe to manifest goals.

It simply becomes more accessible to manifest your ideal life when your dominant mindset is one of joy, abundance, and infinite possibility.

Though it takes practice to override habitual negative thinking, cultivating an unwavering belief in your power to shape your reality through language is a superpower available to anyone committed to personal growth.

Every positive thought and affirmation is another building block in crafting the life you most desire.

How to Control the Universe with Your Mind | myTherapyNYC

Friday 19th of July 2019

[…] Language is the way to engage the power of the world around you. In all of human history, one of the most consistent things that has remained constant is language. This is because language is our direct line to the universe. People who are tuned into a negative frequency often try to attract money or power or material things because they believe it will make them happy. However, they remain unhappy because they are still only getting negativity from the universe.  […]

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