Working from home has several advantages, particularly when it’s done strategically. People from the Boomers and Gen X age ranges are discovering that they can be highly productive when they work from home. If you happen to be a professional in middle age (or post-middle age), this brief guide can help you achieve profound success …
Your time has never been more valuable. Focus your energy on the areas that matter most to you and offer the best return on your investment. These 14 time and energy management techniques will help you get more done in a typical week than you ever thought possible. The included video will motivate you to make …
There are emotional and spiritual benefits of aging for men. If a man possesses an inner commitment to personal growth, then growing older will often increase his happiness and sense of purpose. Accelerated aging, however, is when inefficiency of the body’s processes occurs at an unnecessarily high speed. How Men Fight Aging Successfully Men face slightly different challenges when …
Age-related deficits in normal function are often referred to as frailty because they negatively impact muscle tone, stamina, balance, and general fitness. The medical criteria for having frailty are: Some of these symptoms of frailty can be measured. For example: However, a medical doctor may simply observe how a person’s genetic constitution is currently handling …
Men’s athleisure wear has come a long way since the olden days, and that’s especially evident in the category of men’s yoga shorts, gym shorts, fitted microfiber tees, and tracksuits. Over the last decade, the typical man’s closet has made significant changes: What follows are tips for upgrading your wardrobe with athleisure wear that makes …
It can be difficult to deal with the stress of raising children even when the parent is young. But older moms sometimes have less physical energy and free time, making parenting more taxing. Here are eleven mental health tips for wise motherhood to help support the physical and mental well-being of older moms. 1. Be …