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9 Ways to Reverse Autoimmune Symptoms After 50

An autoimmune response is when your immune system gets tired and confused and attacks healthy cells within your own body. Informally, this is referred to as a “flare-up.” It happens more often after 50. The printable 1-page guide located lower within this article will assist you as you seek to reverse autoimmune symptoms and improve …

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10 Health Protocols that Will Help You Look Better Naked

Health protocols help you to look better. They also help you to feel better, improve your health, lengthen your lifespan, and experience a higher quality of daily living. A protocol is any habitual action designed to help your body operate better. Each protocol is like a personal, evidence-based experiment that you can do to see …

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4 Supplements that Doctors Say Can Help Shrink Belly Bulge

Here’s what actually works to help the human body lose belly bulge – plus essential information that debunks some common health myths. Do you have belly bulge that you want to lose? The video lower within this article will help you get started. Different Kinds of Fat: Subcutaneous VS Visceral Some fat cells that create …

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Man Up with a Green Smoothie

A daily green smoothie can help a man achieve his nutritional and fitness goals more quickly. Lower within this article, you’ll find a video recipe for an advanced-level green smoothie. The Nutritional Power of Green One green smoothie consumed each day can be life-changing. Green foods are an abundant source of phytonutrients, with anti-inflammatory properties …

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Psoriasis, Eczema, or Rosacea? Improve Skin by Eating a Strategic Diet

Psoriasis, eczema, and rosacea are chronic skin conditions caused by an autoimmune response in the human body. Strategic nutrition in the form of an anti-inflammatory diet can often prove helpful in reversing symptoms. An autoimmune response is when your immune system is so fatigued that it loses its ability to clearly distinguish healthy tissue from …

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List of Vegetables Highest in Antioxidants [Complete Guide + Menu Ideas]

Antioxidants are compounds found within food that help you to look better and feel better. Plant-based foods – particularly spices, herbs, and vegetables – are generally higher in antioxidants than animal products. What follows is a list of vegetables highest in antioxidants. A list such as the one provided here can be beneficial since science …

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