Are food sweeteners good for you or bad for you? Below is a list of popular sweeteners, including their possible benefits and disadvantages. There is a saying in the medical community that “genetics loads the gun, but lifestyle habits pull the trigger.” The point being that your genes aren’t necessarily your destiny – because your …
Health protocols help you look better. They also help you to improve your health, lengthen your lifespan, feel better, and experience a higher daily quality of life. I’ve compiled a concise list of health protocols – applicable to both men and women – that will assist you in this new leg of your journey toward …
Here’s what actually works to help the human body lose belly bulge – plus essential information that debunks some common health myths. Do you have belly bulge that you want to lose? The video lower within this article will help you get started. Different Kinds of Fat: Subcutaneous VS Visceral Some fat cells that create …
A daily green smoothie can help a man achieve his nutritional and fitness goals more quickly. Lower within this article, you’ll find a video recipe for an advanced-level green smoothie. The Nutritional Power of Green One green smoothie consumed each day can be life-changing. Green foods are an abundant source of phytonutrients, with anti-inflammatory properties …
Psoriasis, eczema, and rosacea are chronic skin conditions caused by an autoimmune response in the human body. Strategic nutrition in the form of an anti-inflammatory diet can often prove helpful in reversing symptoms. An autoimmune response is when your immune system is so fatigued that it loses its ability to clearly distinguish healthy tissue from …
Antioxidants are compounds in food that help you look better and feel better. Plant-based foods – particularly spices, herbs, and vegetables – generally have more antioxidants than animal products. What follows is a list of vegetables that are the highest in antioxidants. A list – such as the one provided here – can be beneficial …