<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&tid=2616989486825&pd[em]=&noscript=1" /> Skip to Content

How To Define Your Fitness Path • [Guide for a Healthier Journey Over 50]

When it comes to getting fit, there are a lot of options out there. How do you know which one is right for you? How do you choose the fitness journey that will lead you to success? It can be tough to figure out – but don’t worry, in this article I share tips on …

Read More about How To Define Your Fitness Path • [Guide for a Healthier Journey Over 50]

Should I Get a Pilates Reformer for My Home Gym?

How to determine if the apparatus is worth putting in the gym area inside your home – plus, examples of the type of workouts you can do on the Pilates reformer. Many people wonder if a Pilates reformer should be included in the design of their home gym. Some of the questions I’m asked include: …

Read More about Should I Get a Pilates Reformer for My Home Gym?