Skip links

Main Content

10 Health Protocols that Will Help You Look Better Naked

Health protocols can help you to feel better, look better, improve your health, lengthen your lifespan, and experience a higher quality of daily living. Fortunately, life continues to provide you with ample opportunities to experiment with health protocols. What becomes challenging for many of us is that we get so busy with the minutia of day-to-day existence […]

10 Counterintuitive Ways to Become More Physically Fit After Age 50

Becoming physically fit after age 50 is more challenging than getting into shape at age 30. What would it be like if you were an even stronger person than you are right now – mentally, emotionally, and physically? Would being stronger create more positive outcomes in your daily life? Below are ten among the most […]